Great Bay CrossFit
Great Bay CrossFit4 days ago

When riding the devil's bicycle, all you can do is put your head down and peddle.

Great Bay CrossFit
Great Bay CrossFit5 days ago

It all starts next week. The #2019CrossFitOpen kicks off Feb. 21. And with it, we're kicking off the 2nd year of our GBCF Team Open. Are you ready?

Great Bay CrossFit
Great Bay CrossFit3 weeks ago

We're just over halfway through the Raptor Challenge. Keep workin'. Keep diggin'. Stay motivated. Stay positive.

Great Bay CrossFit
Great Bay CrossFit3 weeks ago

When you're :04 into a :30 ski erg sprint and you realize you made a big mistake.

Great Bay CrossFit
Great Bay CrossFit3 weeks ago

The #MemberSpotlight is shining on two people this month: Rebecca and "Baby" Lane.

Becky has been with us for a few years now and has shown a committment to her health and fitness both before and during her pregancy....

Great Bay CrossFit
Great Bay CrossFit
Great Bay CrossFit3 weeks ago

Having the Power Monkey Fitness guys come through this weekend was a real treat. We learned a ton and can't wait to begin implementing their incredible knowledge into our training and programming. Thanks for everything, guys!

Great Bay CrossFit
Great Bay CrossFit4 weeks ago

What's worse? Air bike sprints or this weather?

Great Bay CrossFit
Great Bay CrossFit4 weeks ago

"Hey, who wants to hang at the bar this weekend?" - this crew (probably).

Great Bay CrossFit
Great Bay CrossFit1 month ago

Wanna get in a just a little more fitness this weekend? Join us for #MuscleShark at 8 or 8:45 tomorrow morning. You won't regret it.

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