Ladies and Gentlemen, it is our honor to introduce you to this month's #MemberSpotlight, Ms. Anita Celadon Mihok. She is an outstanding success stories and proves that overcoming limitations and achieving your fitness goals is possible with focus, determination and patience.
Double unders are not A.j.'s favorite. Neither are overhead squats. Or muscle ups. Basically, if you were to program his nightmare workout, it would be #18point3. Nevertheless, he stepped up gave it his best. Atta boy.
After failing to hit this lift on her first attempt, Steph stepped up to the bar and put up one helluva fight just before the clock struck 12:00 to make it her second time around. Boss status. - - - ...
Reta must not have gotten the memo that this one was supposed to hurt. She flew through the squats and burpees and started tossin' the bar around like it was nothing, finishing with an 8:34/135# score.