Great Bay CrossFit
Great Bay CrossFit5 days ago

If you're like most everyone else, these Open workouts are kicking your butt, so here's a cute picture of Penny from last summer to make you feel better and get your weekend started on a bright note.

Great Bay CrossFit
Great Bay CrossFit6 days ago

Workout number 4 clue for #gbcfopen
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Join us live tonight on IG with @stbrewer13 & @raneyadam going head to head.

Great Bay CrossFit
Great Bay CrossFit
Great Bay CrossFit1 week ago

Between yesterday's workout and the Open workout last week, does any one else feel like we've done a zillion dumbbell snatches?

Great Bay CrossFit
Great Bay CrossFit1 week ago

OH. MY. GOD. He's Batman.

Great Bay CrossFit
Great Bay CrossFit1 week ago

It's Monday. Let's get to work.

Great Bay CrossFit
Great Bay CrossFit2 weeks ago

#gbcfopen workout number 3 will be...

Tune in tonight to see what it will be!!

Any guesses??

Great Bay CrossFit
Great Bay CrossFit3 weeks ago

Happy Friday! This weekend, grab some friends and take a few rounds of squats. You deserve it.

Great Bay CrossFit
Great Bay CrossFit3 weeks ago

He is today’s clue for #gbcfopen workout number 2!

Any guesses??

Be sure to tune in tonight at 7:30pm for the reveal and watch Coach Justin vs Coach Scott throw down live!!

Great Bay CrossFit
Great Bay CrossFit
Great Bay CrossFit3 weeks ago

Trying to get through the week like...

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